Natural oils have been used for generations for skin and hair care, i.e., coconut oil, shea butter oil, and olive oil. These Natural Oils have received praise for various hydrating, protecting, and antibacterial characteristics from generation to generation.
Discover why natural skin soothers should be a part of your beauty routine.
Because of the growth of the modern beauty and wellness industries, these deceptively straightforward components have usually been overlooked. However, over the last decade, natural oils seek the popularity as customers look for inexpensive, additive-free products.
Now the important questions:
What oils should you use, and how? What distinguishes them from one another?
Continue reading to learn more about the benefits of natural oils for glowing, healthy skin.
Are Natural Oils Safe to Use on Skin and Hair?
For Centuries Natural oils have long been used to care for skin and hair. According to a study, Ancient Egyptians use almond oil to Moisturise and Protect Hair as it was hot and dry. In Ancient Greece applied olive oil to their skin before competitions to make their skin appear more radiant.
According to leading dermatologists, natural oils rarely cause harmful reactions because of decades of experience.
The reason natural oils have truly come back into fashion is the hunt for moisturizers
- don’t cause allergic reactions
- don’t have as many of the ingredients that trigger allergic reactions
- reasonably priced
Expert dermatologist advises, please ensure that your skincare routine is appropriate for your skin, particularly your face. If you have acne-prone skin, you should only use natural oils to hydrate your body and consult your dermatologist before applying any new oils to your face.
READ MORE: HOW HOT BATH ALLEVIATE MENTAL HEALTH ISSUES
Another factor is applying natural oils differently at various times of the day to prevent sun damage. Consider putting a little coating on your skin in the morning and using a lot of oil at night when you aren’t in the sun.
TIP: If your skin isn’t absorbing it, you’ve applied too much, an expert advises.
How to Use Natural Oils for Skin Care and Where to Begin
It’s very important to get your doctor’s approval before using any oils on your skin. But to get you going, here are a few of the most well-liked natural oil types:
- Coconut Oil
- Olive Oil
- Sunflower Seed Oil
- Shea Butter Oil
- Almond Oil
- Grapeseed Oil
READ MORE: COCONUT OIL BENEFITS OF APPLYING ON THE FACE OVERNIGHT
COCONUT OIL
The meat, milk, and wick of the coconut palm fruit are used to make coconut oil, also known as coconut butter
Fatty acids included in coconut oil are nutritious and aid in hydrating and protecting skin. These include lauric acid, which has antimicrobial qualities, and linoleic acid (vitamin F), which aids in the skin’s ability to retain moisture.
Coconut oil is known to have several health advantages as its antifungal and antibacterial characteristics and is easily absorbed into the skin. Generally Coconut oil is a fantastic option for everyone, but if you have oily skin and are prone to acne, don’t use it on your face.
The key benefits of coconut oil are, It hydrates the body more, minimizes inflammation, and increases the formation of collagen aided by the lauric acid present in coconut oil.
OLIVE OIL
Olive oil is a liquid fat obtained from olives produced by pressing whole olives and extracting the oil. According to experts, olive oil rarely causes allergic responses, but for the best outcomes, be sure to choose the extra-virgin version. Vitamins A, D, E, and K are found in olive oil and potential as a moisturizer. It is a fantastic option for an all-body application due to its thick consistency.
Olive oil helps ease the itching and dry skin caused by psoriasis and eczema. By hydrating and nourishing the skin, olive oil can also aid in the body’s natural ability to heal itself. It has antioxidants, vitamin E, and substances like squalene and oleocanthal that may delay aging and repair skin damage. Olive oil is non-toxic, anti-microbial, and hypoallergenic.
SUNFLOWER SEED OIL
Sunflower oil is a non-comedogenic carrier oil that is highly absorbent, and won’t clog pores. Dry skin, sensitive skin, combination skin, oily skin, and mature skin all benefit from sunflower oil. Sunflower oil helps the skin retain water and provides hydration for dry skin. It also offers delicate moisture, defense, and a calming sensation for sensitive skin.
Sunflower seed oil is a great option for a natural moisturizer because it is widely available, rich in vitamin E, and readily penetrates into the skin. In comparison to olive oil, research in the journal Pediatrics Dermatology found that sunflower oil better preserved the skin’s barrier in babies and didn’t cause or aggravate atopic dermatitis.
SHEA BUTTER OIL
Shea butter, which is derived from the nuts of the African shea tree, is a tallow-like substance that is frequently found in a solid form but melts at body temperature and is occasionally used as a moisturizer. For a silkier texture for application, unrefined, organic shea butter can alternatively be blended with coconut oil or olive oil.
Shea butter functions as an emollient. Dry skin may become softer or smoother as a result. Additionally, shea butter includes ingredients that might lessen skin edema. This could aid in the treatment of skin-swelling ailments like eczema.
Almond oil, which is produced by pressing raw almonds, is rich in nutrients like vitamin E, zinc, proteins, and potassium. It has a smoother texture than shea butter and olive oil, which many people find pleasant when applying it on their faces. However, Katta warns against using sweet almond oil if you have sensitive skin because it may cause allergic reactions.
Due to its high fatty acid and vitamin content, Shea butter is a fantastic cosmetic ingredient for softening skin. Shea butter also contains healing and anti-inflammatory effects. Shea butter may condition, tone, and soothe the skin on your body, particularly the face.
ALMOND OIL
Almond oil, which is produced by pressing raw almonds, is rich in nutrients like vitamin E, zinc, proteins, and potassium. It has a smoother texture than shea butter and olive oil, which many people find pleasant when applying it on their faces. However, using sweet almond oil if you have sensitive skin because it may cause allergic reactions.
Almond oil works well as a skin and hair moisturizer and may even help prevent stretch marks and UV damage to the skin.
Everyone’s skincare regimen should include almond oil because of its high vitamin E concentration because it has anti-inflammatory effects, stimulates the formation of collagen, and tightens skin by accessing deeper layers.
GRAPESEED OIL
In comparison to other natural oils, grapeseed oil is light because it contains vital fatty acids and vitamin E. In addition, it has anti-inflammatory, antibacterial, and antioxidant properties. It undoubtedly contains a variety of phytochemicals with antioxidant advantages, so that’s kind of exciting.
Acne breakouts are treated with grapeseed oil because it has antibacterial characteristics, anti-inflammatory, antimicrobial, and antioxidant. Skin is made softer and more elastic by grapeseed oil. The skin’s vitamin E and vitamin C are made more effective by grapeseed oil.
